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Daniel Quinones

Low-carb chocolate-pecan waffles

Updated: Jun 17, 2020


I’m really enjoying my new waffle maker. These low carb chocolate-pecan waffles went down a treat with the family. Prep 5 minutes. Cooking time 5 minutes.⁣ Per waffle⁣

Calories 405 calories⁣ P 10g⁣ C 13.6g⁣ F 36g⁣ Ingredients (makes two waffles)⁣ 60g blended dessicated coconut into a flour or butter⁣ 2 eggs⁣ 20g chopped pecans⁣ 15g dark chocolate chips⁣ 1/4 tsp of baking powder⁣ 1/2 tsp of cinnamon⁣ Maple syrup or low carb alternative⁣ Instructions⁣ To make coconut butter blend 250g of desiccated coconut in a food processor or blender until it reaches a paste-like consistency. Measure out 60g of coconut butter and place in a mixing bowl. Place the remaining coconut butter in a jar for later use. Coconut butter will solidify at room temperature. To use again place jar in a bowel of warm water until it softens. ⁣ Combine coconut butter with eggs, baking powder, cinnamon, pecans and chocolate chips and mix into a batter. Add a dash of milk or milk alternative if batter is too thick. Pour equal amounts into a waffle maker and heat for 5 minutes. Top with chopped strawberries, blueberries and maple syrup.⁣

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